Soulbird Reset Retreat Puglia, Italy | 12–18 July 2025

For women who are having a tough time. Immerse yourself in wellness and sunshine.
A place to pause. To take a breath.To find your way back to yourself.
This is for you if you're exhausted, grieving a loss, navigating a breakup, recovering from burnout, or simply worn thin.

This retreat is a place to land. To be cocooned in care. To remember who you are beneath the overthinking and demands. It brings you back to yourself.

Nestled among ancient olive groves in sun-drenched Puglia, this 7-day retreat is designed to restore your nervous system, soothe your mind, and gently rebuild your sense of self.

Expect:

• Soulful, fresh nourishing meals prepared by in-house retreat chefs
• Morning and evening yoga overlooking olive groves, to frame your days with presence and intention
• Floating meditation held gently in the pool
• A day trip to the ocean to breathe in the salt air and feel free again
• 1:1 therapy, coaching, or yoga session tailored to your needs
• Optional massage to melt tension and restore balance<.li>
• Workshops on nervous system recovery and the secrets to unlocking self-worth
• Stillness, space, and moments of real connection
• Time to rest by the pool or wander mindfully through olive groves

Where You’ll Stay:

Set on 2.5 acres of peaceful valley, the retreat centre features beautifully renovated ensuite rooms with a simple, calming aesthetic. A saltwater pool sits at the heart of the grounds, surrounded by palms, courtyards, and shaded spots to rest. Inside, you’ll find warm communal spaces—including a trullo lounge and a kitchenette for tea and coffee throughout the day. A hidden meditation hut offers space for quiet reflection with sweeping valley views.

What’s included:

• 6 nights accommodation  Morning and evening Yoga practice ( Hatha, Vinyasa Flow Yoga Nidra and Yin Yoga Sound Bath, Meditations)
• Brunch and Dinner, snacks, teas and fruit
• Workshops and Women’s Circle
• A Private Pool
• Mindfulness Walk in the Italian Countryside
• Beach Day

What is not Included:

• Flights (nearest airports - Brindisi or Bari – both served by UK airlines)
• Airport transfers (we’ll help coordinate these so you can share and split the cost)
• Massages
• Cooking Class

Giving Back

Part of the proceeds of this retreat will support others. One UK retreat spot will be gifted to a person that wouldn’t otherwise be able to attend.

Are you ready to reset?

 

Pricing & Booking

£899 per person – full board, shared twin room in boutique accommodation
Solo travellers welcome – we’ll match you with a roommate, or you can request your own room for a supplement
Deposit: £449.50 to secure your place or Pay In Full

You’ll also be added to a private WhatsApp group ahead of the retreat to connect and prepare.
By paying your deposit, you are agreeing to the Terms & Conditions

Payment Terms & Cancelation Policy

A condition of booking is that you buy adequate travel insurance. Soulbird Ltd cannot accept any responsibility for losses/flight disruptions/medical issues/natural disasters/industrial actions etc. Soulbird Ltd is not liable for any medical conditions which may develop during or subsequent to the retreat. As with any physical activity not all risk can be illuminated this retreat is undertaken at your own risk. 

*Please inform me at the time of booking of any pre-existing medical conditions or recent/upcoming operations as it could impact undertaking some of the activities included in the retreat.I would also ask you to let me know about any allergies or food intolerance you may have.
Deposits are non refundable. Once full balance paid the entire retreat is non refundable this includes; family incidents, illness etc.All payments are refundable should the retreat be cancelled by the host

Investment:
Example schedule
(Subject to change)

Come as you are. Leave as you.
This isn’t just a break. It’s a reset. Ready to Retreat yourself?