Join us each Monday evening for a deeply nourishing Candlelit Yoga & Soundbath Session designed to relax your body, calm your mind, and restore your energy.
Gentle Yoga Flow Move with ease through mindful, beginner-friendly postures, guided by your breath
Soothing Breathwork Learn simple breathing techniques to release stress and invite in peace.
Soundbath & Guided Relaxation Let go completely under a warm blanket as you're immersed in the healing sounds of crystal bowls, chimes, and soft spoken word meditation.
Enjoy the warmth of a welcoming community in a peaceful setting. Whether you're new to yoga or a seasoned yogi, everyone is truly welcome.
Date: Every Monday (excl. Bank Holidays)
Time: 5:30 - 7pm
Venue: Thomas Cranmer Centre, Main St, Aslockton, Nottingham NG13 9AL Google Map
